|Beth Kristenson, L.Ac. |
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Frequently Asked Questions
How old is Chinese medicine?
Chinese medicine goes back over 3,000 years.
How does it work?
Chinese medicine uses tiny needles to access and activate qi (pronounced "chee" - most closely translated into Western thought as "vital energy"), which helps nurture the body back to health by helping resolve energy imbalances.
What are the needles like?
Acupuncture needles are solid, not hollow like needles used by doctors. They are small and hair-thin and can literally be bent with your pinky.
Only sterile, disposable needles are used so there is no risk of infection. We use a needle once, then dispose of it.
US FDA Regulation of Acupuncture Needles
In 1996, the U.S. Food and Drug Administration (FDA) removed the experimental status tag on acupuncture needles.The FDA reclassified acupuncture needles, regulating them as it does medical devices such as surgical scalpels and hypodermic syringes. Acupuncture needles must now be manufactured according to single-use standards of sterility.
Does it hurt?
People experience the needling sensation differently. Acupuncture needles are rarely described as painful, and can be quickly adjusted if the patient feel's any discomfort. If any unpleasant sensation is experienced during insertion, it is often compared to a mosquito bite and disappears very quickly. Once the needles are inserted, they may be manipulated to obtain a mild "Qi" sensation. This is how an acupuncturist engages the energy and biochemical responses in your body in order to balance it. Often people describe their sensations as warming, heavy, numb, tingling, or an achey sensation that sometimes follows along the meridian. This qi sensation is not required for needles to work, but it's usually indicative of an effective treatment. The achey sensation usually fades while needles are retained. A few particular points can ache for a few hours or even into the next day. The acupuncture is continuing to do it's work long after the needles are out. I take great care to make my patients very comfortable so that they can relax while the needles are in place. The more you can relax during an acupuncture treatment, the better the results. Many people even fall asleep during treatment.
Following treatment it is common to feel a tremendous sense of relaxation and calm.
Do I have to believe in it for it to work?
No. Acupuncture works whether or not you think it will. Acupuncture is even used successfully on animals and children. They do not understand or believe in the process yet they get better anyway. Of course a positive attitude helps with any type of therapy but it is not necessary to believe in acupuncture (or to feel it working) for it to work.
Since positive expectations and belief in a particular therapy help to increase therapeutic results, I encourage you to raise any concerns or doubts you may have about acupuncture and Traditional Chinese Medicine. I'd like to help you to better understand acupuncture and Traditional Chinese Medicine so that you may have the most positive healing experience possible. You are invited to contact me today, and I will personally respond to any questions or comments promptly.
How quickly can I expect to feel better?
In general, I tell my patients they should start to feel the benefits from acupuncture in 2-3 treatments. If the problem is acute, sometimes improvement is felt after 1 treatment, and may only need 3-5 treatments to resolve. If the problem is chronic and long term, it may take many treatments to help resolve.
How often should I be treated?
Typically I treat patients once a week. If the condition is acute and painful, I may want to do treatments 2-3 times per week for the first couple of weeks. The benefits of acupuncture treatments tend to hold longer as you receive treatments, so what typically happens is that my patients start to need to see me less and less, so after a while they come periodically for maintenance.
Does acupuncture always help?
No, but it usually does. If you do not feel any benefit after 3-5 treatments, then acupuncture may not work for you.
What should I wear for the treatment?
Just wear loose fitting clothes that can be easily rolled up above your elbows and knees.
Does insurance cover acupuncture?
Some insurance does. You need to check with your insurance plan. I do not accept insurance except no-fault and workmen's compensation, but will give you a receipt you can submit to your insurance company for reimbursement.
Copyright 2018, Beth Kristenson, L.Ac., All rights reserved
PO Box 258, Eden, UT 84310, 801-391-3645, Bethersk@gmail.com